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    Sunday, November 30, 2008

    Downtime and forced rest

    After last Sunday's long run and the following Monday's swim I was psyched to train hard last week.

    The best laid plans of mice and men....

    Tuesday I took off to recover and we drove to NC for Thanksgiving. Tuesday night and Wednesday I ended up being very sick. This laid me out until Friday when I did a six mile run. Saturday and Sunday I ended up feeling week as well.

    Hopefully I will not lose too much before my race next Sunday. I will have all week to train and plan on making up for the time lost.

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