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    Monday, November 3, 2008

    Blue Monday

    My hammies were a little tight after the hills at Hemlock yesterday. Subsequently today's pool workout hurt - at least for the first three hundred meters!

    I also found out that I am sitting third overall in the Backyard Burn Trailrunning Series. If I can manage one more strong finish I will be in a solid position to place for the overall series.

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