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    Tuesday, September 9, 2008

    Back to the grind

    Up and out early this morning - five quick miles on the local loop from my house. Lunchtime weights. Feeling good. However, my knee is a little stiff but doesn't bother me running or lifting.

    Last night was Hoyawolf Jr's first soccer practice. It was great - he did a good job but the little fellow is a tad smaller than his classmates. I guess his 5'9.5" 150 pd dad and tiny mom aren't helping in that regards.

    Time to start preparing for the Great Eastern Endurance Run....

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